Is Jelqing Effective? Get the Straight Scoop On Exercise for SUPER Size (100% Natural PE)

Is jelqing too good to be true?

I’m going to be honest with you. As someone who has published over 1000 articles in the men’s health niche, and several hundred on the BEST natural PE techniques, it never ceases to amaze me how many outrageous offers there are in the PE industry.

Offers that promise you a 9 inch penis….overnight.

Websites that promise a potion, or a lotion… going to give you gargantuan gains, in a matter of months.

Pills and pumps and pulleys that are potentially more dangerous to your manhood…….and whose benefits are pretty much scientifically de-bunked at every turn.

The truth is, there is very little you can do for a small penis.

The GOOD news is, there are in fact 3 enlargement strategies that DO actually work. They are:

– Phalloplasty and Surgical Augmentation
– Medical Grade Penile Extension
– PE exercises

In my experience, jelqing happens to be one of the best PE exercises there is. It’s safe. It’s easy to learn. It’s easy to understand WHY it works……as it’s mission is to simply stress and stretch the penile tissue (much like an extender) as well as facilitating better blood flow to and through the corposa cavernosa. (the primary penile chamber)

Learning to jelq properly is paramount. The first 6 months I wrote articles about jelqing for a popular online men’s health magazine, I got MOSTLY everything wrong. Yet, I still managed to get noticeable gains I was happy with. After learning to jelq correctly? The improvements were truly amazing, and although it required about 10 minutes a day to get them, it’s certainly been the BEST investment I’ve made in my manhood and my sexual self confidence, as a man.

How to Beat Cancer the Natural Way

For over 50 years now, the world has been living in the anxiety of the deadly monster, Cancer. Every day, over 20,000 people die of cancer and with such statistics, it’s totally okay for people to be scared. However, there’s one pungent remedy that has proved to suppress the fear effectively: knowledge. Doctors and scientists believe that if cancer victims can beat the illness in their minds, then they can beat it out of their bodies. Health magazines, television shows and online blogs dedicated to spreading awareness on the possible antidotes of cancer have been set up and maybe soon enough, these efforts might just pay off.

Nevertheless, orthodox methods to fight cancer continue to go belly up, even with the billions of dollars poured into the research. Chemotherapy seems to be at the top of the, perhaps, current breakthrough but the world is heavily hedging its bets on whether chemotherapy is, indeed a cancer cure or just another risky provisional treatment procedure. Sure there are some patients who have been declared cancer-free after undergoing chemotherapy. But a good percentage of the population has also been reported to be ailing after several years of being diagnosed cancer-free. In addition, the side effects of the procedure have proven quite fatal for some victims, with extreme cases of death been recorded.

So is there a cancer remedy out there that works, without necessarily harming the body? Well, guys like Howard Hoxey, Dr. Max Gerson, and Dr. Johanna Budwig have developed therapeutic formulas that they believe can supply the body with the right metabolic requirements and effectively slow down cancer. And just to be clear, this is not a campaign or claim that this is the definite course of action for cancer cure. I’m just merely stating that I strongly believe that these natural physiotherapies may go a long way to suppress the cancer cells, either alone or in unification with other conventional methods. Here is an all-inclusive approach to curing cancer.

Nutritional treatment

You are what you eat. A proper diet is the backbone of any successful therapy, artificial or not. Scientists believe that certain nutrients such as sugar feeds favor the growth and multiplication of cancerous cells and by avoiding such foods, tumor growth can be slowed down. Other nutrients that should be eschewed include processed foods, coffee, alcohol, fluorides and soft beverages. Knowing what to eat is crucial for any cancer patient. Herbs, fruits, and vegetables that are highly rich in vitamins are incredible for bodily repair and cleansing. So incorporating foods like broccoli, cabbage, berries, grapes, ginger, garlic, green tea, turmeric and leafy vegetables in your diet will do you some good by providing the necessary nutritional protection.

Cancer patients should be ready to embrace a raw diet, at least until their bodies stabilize. Keeping their fat intake to a minimum is vital. If possible, the use of natural oils like coconut oil is highly recommended. Avocados and nuts may be a good compromise to provide the essential fatty acids in the body necessary for oxygenation of the cells. Above all, digestion should never be knotty. The cancer cells are already straining the body enough and eating heavy foods like sugar, gluten, animal protein and lots of fats will only make the process worse, and probably accelerate tumor growth. Opting for natural supplements that neutralize the acidity in the body and provide an ample supply of systemic and digestive enzymes is therefore obligatory to aid in the cancer healing process.

Immune building and Homeopathy

The body naturally depends on its own immunity provided by the white blood cells, and I believe this was the original plan up until genetic disorders became a thing. Bearing in mind that cancer cells heavily mutate once in the body, it is possible for the body, by virtue of innate immune intelligence, to defend itself against this multiplication before it becomes uncontrollable. A special group of white blood cells whose sole purpose is to attack and destroy abnormal cells through the lymphatic system exists. The key now lies in energizing these special cells. Dietary supplements such as Aloe Vera and mushroom extracts are ideal in this case.

Again, in homeopathy, the body’s natural healing power is believed to be activated. Here, small dosages of remedial substances are given to the patient to boost the immunity. Though research on homeopathy is still fragmentary, it is possible that it may prove counteractive in the near future.


Accumulation of metabolic wastes in the body accelerates tumor multiplication. For effective cancer healing, it is important to flush out the accumulated wastes and toxins from the body. Lots of resources that offer knowledge on body cleansing can be found online and in books. Body purification reduces the load on the liver and kidneys, stimulating the immune system to fight the cancerous cells wholly. To speed up the detoxification process, there are additional lifestyle practices that can be adopted at home as an addendum. Frequent exercising and stretching ensure that the white blood cells in the body remain active throughout. Taking regular baths and drenching in a sauna every now and then keeps the skin clear to allow for reclamation through sweat. Fasting rejuvenates the body and foods like coffee enemas and castor oil prevent the reabsorption of toxins.

Raw chemotherapy

Artificial chemotherapy for cancer cure, though feasible, can have adverse secondary effects like hair loss and body weakness among others. What most people don’t know is that there are risk-free chemotherapies that effectively prevent malignancy in the body. Naturally occurring foods like apricots seeds and apple pits contain Amygdalin that actively targets and destroys the tumor. Other supplements like shark cartilage and liver oil cut off blood supply to the cancerous cells. Of course, these treatments are not entirely standalone and are often applied as part of the comprehensive cancer therapy.

All in all, embracing a more body-friendly lifestyle is the most imperative part of this natural therapeutic process. Taking regular naps to the fullest allows the body to rebuild and purify itself from carcinogens that build up in the body while you’re awake. Exercising frequently and basking in the sun for vitamin D are all part of the salutary regime that you should aspire to adopt. Slowly, your body rebuilds its immunity and fights the cancerous cells, one step at a time.

Women’s Health – A Major Concerning Issue

The hardships and agony a woman suffers in her life are in no way milder than the sufferings of a man. As a woman, your health starts with information. There are numerous health magazines that give plenty of vital information regarding women’s general health. Also there is a lot of information scattered over various websites. If you are an Internet user then it is not difficult for you access all those articles and blogs. A woman should be a vociferous reader and a good listener – then she could come to know what is good and what is bad for her health.

Here are some tips that can help women live a healthier life.

Eat a balanced diet full of vitamins and minerals to improve immunity which helps fight diseases.

Keep your waist under control as raising waistline is the sign of obesity and other dangerous diseases.

Drink a lot of water and fresh fruit juices but avoid fizzy drinks.

Exercise regularly. Jogging, cycling or walking helps ward off heart diseases. Exercise also decreases stress and anxiety.

Regular health checkups with a gynecologist are a must for Women’s Health. Search for a doctor that is accessible and understands your feelings. Make sure that you go to the doctor at least once in a month. Prepare a chart and record your blood pressure and cholesterol level to keep them in normal range. Take special care during periods. Plan your pregnancy after consulting the doctor. When at menopause, it is the doctor who can give you right advice.

The emotional aspect of Women’s Health needs more attention than the physical one. Women are more sensitive than men, in general. They easily get depressed and come under stress whenever there is a problem. A woman yearns for love and care. Everyone in the family is directly or indirectly attached to the women in the family. Simply put, it is the woman who helps make a family. If the woman in your life is nervous, depressed or emotionally stressed then please assist her in getting her emotional and physical health back. Both aspects are equally important.